Yesterday, I just didn't have time to post what I ate and what I did. Actually, I was simply too busy that I couldn't do my morning fitness routine and by the end I finished up work last night, I was just too lazy to put on the DVD and work out.
Thank God for music video channels, right! I put some MTV channel on and, luckily for me, they were playing some dance/techno music. Nothing better to pump up the heart rate and hopefully, burn some calories.
So I started dancing, replicating moves I did the days before with my new friend, Kathy Smith. I know I probably didn't do them perfectly - when I couldn't remember an entire choreography, I would instead jump!jump!jump! to the beat of the music and 15 - 20 minutes later, I was literally too exhausted to continue. I gather the courage to do a couple of series of abs to finish up and, voilà!
So, here's what I had for lunch. Dinner was just leftover chicken with a side of quesadilla and leftover brown rice.
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